To be well is to be able to smile from your heart.
Welcome to my practice, a place where I hope we can explore, embrace, and exercise wellness together!
Unsplash Image
Be Well.
-
Be Real.
The essence of bravery is being without self-deception. -- Pema Chodron
-
Be Cordial.
Joy is being willing for things to be as they are. -- Charlotte Joko Beck